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Image 1 of 1
Take a deep breath. You’re not failing, you’re rebuilding.
Shame-Free Budgeting is a guided budgeting process that helps you understand your money with clarity and compassion. It’s practical, simple, and designed for people who are getting back on their feet after financial loss, stress, or major life change. No pressure, no judgement, just steady support.
✨ What you’ll learn
Through gentle reflection, a clear step-by-step budget sheet, and encouragement, you’ll learn to:
• Rebuild financial stability without shame or self-blame
• Understand your income, expenses, and emotional spending patterns
• Create a values-based budget that supports your wellbeing
• Build small weekly habits that grow savings and confidence
• Turn budgeting into a calm ritual of self-awareness and gratitude
💚 What’s inside
• The Shame-Free Budget Spreadsheet – a simple tool to see what’s coming in and going out
• The Four Healing Anchors of Money – Living, Saving, Expanding, Giving
• Ten Recovery Tips – gentle reminders to help you keep moving forward
• Weekly Check-In and Gratitude Practice – a five-minute ritual to bring calm and clarity
🌸 Why it’s different
This process honours both the numbers and your heart. There are no strict rules, no overwhelm, and no judgement. You’ll walk away with a grounded sense of safety, clarity, and self-trust as you rebuild.
🌱 Ideal for
• Anyone recovering from financial loss, separation, or burnout
• Those who feel anxious or ashamed about money
• Heart-led people who want calm, clarity, and a fresh start
🌼 Bonus Support
You’ll also receive a free downloadable Shame-Free Budget Spreadsheet and a guided gratitude practice to help you turn numbers into nourishment.
Start your journey toward financial calm today.
Rebuild with compassion, clarity, and courage.
Take a deep breath. You’re not failing, you’re rebuilding.
Shame-Free Budgeting is a guided budgeting process that helps you understand your money with clarity and compassion. It’s practical, simple, and designed for people who are getting back on their feet after financial loss, stress, or major life change. No pressure, no judgement, just steady support.
✨ What you’ll learn
Through gentle reflection, a clear step-by-step budget sheet, and encouragement, you’ll learn to:
• Rebuild financial stability without shame or self-blame
• Understand your income, expenses, and emotional spending patterns
• Create a values-based budget that supports your wellbeing
• Build small weekly habits that grow savings and confidence
• Turn budgeting into a calm ritual of self-awareness and gratitude
💚 What’s inside
• The Shame-Free Budget Spreadsheet – a simple tool to see what’s coming in and going out
• The Four Healing Anchors of Money – Living, Saving, Expanding, Giving
• Ten Recovery Tips – gentle reminders to help you keep moving forward
• Weekly Check-In and Gratitude Practice – a five-minute ritual to bring calm and clarity
🌸 Why it’s different
This process honours both the numbers and your heart. There are no strict rules, no overwhelm, and no judgement. You’ll walk away with a grounded sense of safety, clarity, and self-trust as you rebuild.
🌱 Ideal for
• Anyone recovering from financial loss, separation, or burnout
• Those who feel anxious or ashamed about money
• Heart-led people who want calm, clarity, and a fresh start
🌼 Bonus Support
You’ll also receive a free downloadable Shame-Free Budget Spreadsheet and a guided gratitude practice to help you turn numbers into nourishment.
Start your journey toward financial calm today.
Rebuild with compassion, clarity, and courage.